Alessandra is a kind, intuitive pilates instructor with over 20 years of pilates experience. Her classes have a deep, detail-oriented feel that helps you really connect to your body. She has worked with injured, beginner, and advanced clients and often teaches 1:1 classes to help with specific injuries. Her classes provide a wonderful flow and allow time for clients to be fully present in class. The movements may be small in her classes but don’t let it fool you! You will wake up the next day not knowing you had even had that muscle.